Indy Yogi

Create a mindful state.

October Indiana Yoga Studio News

Yoga News, Events, Workshops and Promotions Read what’s happening in Indiana’s yoga studios, published on the 1st of every month.   Indianapolis Metro Body Mind & Core Body Mind & Core will celebrate its FOUR YEAR anniversary November 10 & 11th! Join the Indy Yoga community for a Friday pre-party DJ Flow with international producer DJ HyFi and renowned teacher Rob Hess at 5:30p, and on Saturday come for all day free classes,

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How Yoga Changed Me: Jocelin Romero

It was December 29, 2005 at 3:00 in the morning.  I can remember the time, date and place, but the how, what, and why I have no memory of.  The how and what are what led me to unroll my first yoga mat. If those events had not happened I may not have gone down that path.  Even though I do believe that the universe has a way of giving

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Recipe: Tuscan Kale and Potato Soup

  with vegetarian, vegan and meat options Prep time: 10 mins          Cook time: 4 – 8 hours         Serves: 6 – 8 Earlier this week the temperatures dropped down into the 50’s at night. It makes me think that fall is just around the corner. That means it’s time for soup! I’m not sure which I enjoy more, making soup or eating it. Soup

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Hold My Hand

Hold my hand and I’ll hold yours. Side by side we’ll stand to face this Great Tsunami; this great Gaping Wound that now gushes generations of sickness of blame of blindness into the light of day to be seen. Into the light of day to be healed. Hold my hand and I’ll hold yours. Let’s agree to not pick up the rocks at our feet. Hold my hand tight when

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Introducing Awaken, a Totally New Kind of Meditation App

BROOKLYN, NY AUGUST 10, 2017 Brooklyn, NY: Guided by a who’s who of meditation teachers on the forefront of Buddhism and social change – Greg Snyder (co-founder and head teacher of the Brooklyn Zen Center), Rev. angel Kyodo williams, and Lama Rod Owens (co-authors of Radical Dharma: Talking Race, Love, and Liberation), the book that has taken the Buddhist world and Black Lives Matter movement by storm) – Awaken Meditation has launched a

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