Indiana Yoga Studio is a school of Yoga and Health dedicated to sharing the most authentic healing aspects of the ancient traditions of Yoga. In our quest for nourishing the body, mind and spirit, we rely on the wisdom of teachings that have proven to be effective over thousands of years. The physical postures are only a part of what we teach. Breathwork, meditation, Ayurveda/nutrition, and basic lifestyle changes are just some of the ancient teachings we share through our weekly classes and monthly workshops taught by senior local and nationally recognized teachers. We also offer several service-oriented retreats to Costa Rica and India. Please visit our workshops and travel pages to learn more!
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